Subway

Our Sweet Onion Chicken Teriyaki sandwich is stuffed with teriyaki-glazed chicken strips topped with our own fat-free sweet onion sauce. All that, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

If a classic is what you crave, then our oven roasted Turkey Breast is the sandwich for you. It’s full of flavor and packed with protein. Made-to-order with your choice of crisp veggies, served on our freshly baked bread.

A classic for a reason. Our Egg and Cheese is simply delicious. Enjoy a fluffy egg omelet with melted cheese. Try it toasted - It's unbeatable.

A classic for a reason, now available on a Spinach wrap. Enjoy with American Cheese and a double portion of fluffy egg omelets.

Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg omelets and crispy bacon.

No matter what side of the bed you wake up on, you'll love this. Enjoy American cheese and a double portion of egg omelets and tender shaved steak on a delicious Tomato Basil wrap. Oh, what a beautiful breakfast.

How much tuna? A Footlong’s worth of tuna, that’s how much. Enjoy your go-to protein, 100% wild caught tuna, mixed with mayo on top of a bed of fresh lettuce with your choice of veggies. That’s a tuna Protein Bowl.

Packed with protein and stacked with veggies, the Steak & Cheese Protein Bowl is everything you love about your favorite Footlong — literally, it has the same amount of juicy steak — plus peppers, onions and more.

Big. Meaty. Tasty. And we mean meaty. You’ll get all the salami, pepperoni and ham you’d find on a Footlong Italian B.M.T®. on top of shredded lettuce, tomatoes, cucumbers and more. Yeah, that works.

Get all the flavor you’d find in a Turkey Breast Footlong, without sacrificing an ounce of protein. The Turkey Breast Protein Bowl is loaded with your choice of veggies and topped with all the turkey you’d get in your favorite Footlong.

Pile up the protein with a Sweet Onion Chicken Teriyaki Protein Bowl. And we really mean pile. It’s an entire Footlong’s worth of teriyaki-glazed chicken plus veggies drizzled with sweet onion sauce.

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there's truly something for every taste.

Soft, buttery, chock full of chips. What more can we say? Enjoy.

Chunks of Macadamia nuts and white chips in a ridiculously delicious cookie.

As delicious as our sandwiches are, they are even better when paired with the perfect side and drink or even adding a little something extra. With such a variety to choose from, there’s truly something for every taste.

Fresh Fit For Kids® meals are even more delicious with NEW Honest Kids® certified organic fruit punch. It’s 100% daily value of vitamin C, plus it’s sweetened with organic juice!

A wrap that’s not afraid to be bold. We start with a double portion of seasoned & marinated chicken strips tossed in Buffalo sauce. Then we cut the heat with crisp lettuce, tomatoes, cucumbers, green peppers and red onion, and wrap it all up in a tomato basil wrap.

Take a bite of this Spinach wrap filled with a double portion of our tender turkey breast and tasty Black Forest ham. Top it with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. It’s simply delicious.

Feeling spicy? Grab a Spicy Italian Signature Wrap. It's a double portion of spicy pepperoni and Genoa salami on a tomato basil wrap. Topped with lettuce, tomatoes, cucumbers, green peppers and red onions…it's a pretty delicious meal.

Our tasty Tuna Signature Wrap is completely cravable. It has a double serving of 100% wild caught tuna mixed with mayo in a tomato basil wrap. Then it gets topped with any crunchy veggies you want.

What’s better than a Spinach wrap filled with not one, but two of our flavor packed Veggie Patties, lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions.

The Sweet Onion Chicken Teriyaki Signature Wrap is a double portion of tender teriyaki-glazed, all-white meat chicken strips, raised without antibiotics, with seasoning and marinade topped with our fat-free sweet onion sauce. Wrap it up in a tomato basil wrap with lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions. Get ready for a big bite of awesome.

Our Meatball Marinara Signature Wrap is a double portion of Italian-style meatballs in irresistible marinara sauce, with Parmesan cheese, in a tomato basil wrap. Get yourself one.

The chicken Caesar flavor you like in a wrap you’ll love. Tender chicken strips, shredded Monterey cheddar, lettuce and tomatoes and finished with grated Parmesan and savory Caesar sauce—all in a tasty spinach wrap.

The Chicken & Bacon Ranch Signature Wrap is a tomato basil wrap with a double portion of tender, all-white meat chicken with seasoning and marinade, bacon, and topped with Monterey cheddar cheese. Aww yeah.

Can’t decide what kind of meat you want? Get three at once on a delicious tomato basil wrap. Stacked with a double portion of turkey-based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions.

Our signature crispy flatbread crust. Mouthwatering marinara sauce. Bubbly mozzarella. Topped with savory salami and spicy pepperoni.

This Flatizza is a crispy, light flatbread, topped with veggies. All those tomatoes, green peppers, olives and onions complement the mouthwatering marinara sauce and melted mozzarella cheese. Irresistible to the last bite.

The Oven Roasted Chicken salad has warm, savory chicken tossed together with crisp greens and any veggies you want. Your favorite sandwich, just in salad form.

The Chicken & Bacon Ranch salad has tender all-white meat chicken with seasoning and marinade, topped with Monterey cheddar cheese, and bacon. All on top of crunchy greens and your choice of dressing. Aw yeah.

Savory bacon. Crisp lettuce. Ripe tomatoes. All mixed with baby spinach, crunchy cucumbers, sweet green peppers, black olives, and zesty red onions.

Our Spicy Italian salad is a combo of pepperoni and Genoa salami. Basically, the ideal Italian sub, but transformed into a salad. Genius, right?

Our Tuna salad is simply delish. 100% wild caught tuna mixed with mayo, riding high on top of a bed of crisp lettuce and veggies. Classic for a reason.

The Black Forest Ham salad is a flavorful way to enjoy a Subway® favorite. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing.

A delicious veggie patty mixed with lettuce, spinach, ripe tomatoes, cucumbers, green peppers, zesty red onions and black olives.

Enjoy the simpler things? The Veggie Delite® salad is simply delish. A pile of your favorite veggies, finished with the dressing of your choice. Crisp. Delicious. All for you.

The Steak & Cheese salad starts with crisp greens, but gets to the next level with warm, delicious steak topped with cheese. Dreams do come true.

Strips of delicious chicken coated in spicy buffalo sauce tossed with lettuce, spinach, tomatoes, cucumbers, green peppers, black olives and red onions. A drizzle of ranch dressing cools the spice. Very nice.

The Italian B.M.T.® sandwich is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Big. Meaty. Tasty. Get it.

The Oven Roasted Chicken sandwich is warm, with savory chicken on freshly baked bread with your choice of veggies. Oh, and it's one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.

The Cold Cut Combo sandwich with ham, salami, and bologna (all turkey based) is a long-time Subway® favorite. Yeah. It's that good.

When you’re looking to spice things up, do it with Frank’s Red Hot® and buffalo chicken. Our Buffalo Chicken Footlong is made with everyone’s favorite hot sauce – Frank’s RedHot® and topped with zesty ranch. Try it with lettuce, tomatoes and cucumbers! Frank’s RedHot® is a registered trademark of The French’s Food Company, LLC, licensed to Subway Franchisee Advertising Fund Trust Ltd. ®/© Subway IP LLC 2020.

A sandwich so deliciously hearty, you won't know you're eating low fat. Enjoy the flavor of tender sliced turkey breast and Black Forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread.

Want to eat like an all-star? Order up The Bacon Tatum. Combine savory turkey breast, spicy jalapeños and, you guessed it, bacon and you’ll get Jayson Tatum’s go-to Footlong. Limited time only at participating restaurants.

Tender turkey and bacon layered on 9 grain wheat bread, topped with our creamy Guacamole. Really live it up by adding your choice of fresh veggies.

The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with Parmesan cheese, topped with whatever you want (no judgement) and perfectly toasted just for you.

Our Steak & Cheese sandwich is where warm, delicious steak gets topped with melty cheesiness. Get crazy with veggies and sauces to make it what you want.

Our Spicy Italian sandwich is a combo of pepperoni and Genoa salami. Pile on cheese, crunchy veggies, and finish it with your favorite sauce. Or don't. Your call.

Make a clutch move and go for Draymond Green’s favorite Footlong, The DrayPotle Steak. It’s the steak, provolone, green peppers and onion from your favorite steak and cheese with Chipotle Southwest sauce. Limited time only at participating restaurants.

Want to eat like an all-star? Order up The Bacon Tatum. Combine savory turkey breast, spicy jalapeños and, you guessed it, bacon and you’ll get Jayson Tatum’s go-to Footlong. Limited time only at participating restaurants.

Treat yourself in the morning to refreshing Simply Orange®. Build your own breakfast sandwich and pair it with never sweetened or concentrated Simply Orange® to really get your morning started!

How about pairing your sub with something refreshing? Try vitaminwater xxx, our newest fountain drink infused with vitamins B5, B6, B12 and E.