5 Minute Calorie Shredding Home/Office Workout!

5 Minute Calorie Shredding Home/Office Workout!

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Created by Redondo Fitness • Updated On: 10月 11, 2014

You can do this workout anywhere! Dynamic stretches before/ Static after. 1 minute per and try to do more reps every time you do the workout! -Mountain Climbers,Squats,Push-ups,Jump Lunges,Plank-

RAT Beach is one of 5 Minute Calorie Shredding Home/Office Workout!.

1. RAT Beach

7.7
389 Paseo Del Mar, Palos Verdes Estates, CA
海岸 · 5個のヒントとレビュー
RAT Beach is one of 5 Minute Calorie Shredding Home/Office Workout!.

2. RAT Beach

7.7
389 Paseo Del Mar, Palos Verdes Estates, CA
海岸 · 5個のヒントとレビュー

Redondo F.Redondo Fitness: Small waves, usually a light crowd. Awesome place to workout with a Redondo Fitness Personal Trainer! 424.241.0815 続きを読む

Redondo Beach is one of 5 Minute Calorie Shredding Home/Office Workout!.

3. Redondo Beach

9.2
Esplanade, Redondo Beach, CA
海岸 · South Redondo Beach · 84個のヒントとレビュー
Spectrum Club - Redondo Beach is one of 5 Minute Calorie Shredding Home/Office Workout!.

4. Spectrum Club - Redondo Beach

7.8
819 N Harbor Dr (Beryl), Redondo Beach, CA
ジム · South Redondo Beach · 7個のヒントとレビュー

Redondo F.Redondo Fitness: Love this gym!

Redondo Fitness is one of 5 Minute Calorie Shredding Home/Office Workout!.

5. Redondo Fitness

319 Palos Verdes Blvd (PCH & Palos Verdes Blvd), Redondo Beach, CA
ジム · 4個のヒントとレビュー