Quintessence

12:00pm - 10:00pm

5:00pm - 11:00pm

11:00am - 10:00pm

12:00pm - 10:00pm

12:00pm - 8:00pm

Leek, celery, black pepper, mustard,, coconut oil, sea salt, maple syrup, with chunks of blue potato. Served hot.

This incredible creation consists of a soft sweet crepe filled with our house-made vanilla coconut cream and cherries jubilee, topped with even more cream and more cherries jubilee! Garnished with fresh berries.

Fresh apple juice, fresh ginger juice, cardamon, cinnamon, cloves. Served chilled or hot/cooked.

A hearty tomato based soup, rich and creamy with basil, bell pepper and dulse, topped with avocado and tomato cubes. Served chilled (or warm upon request)

Featuring ginger, a natural antibiotic heat the body internally; miso, a powerful immune booster and vitamin c from the parade of vegetables; all blended together to create this delicious concoction. you'll be ready for whatever comes your way! Served chilled (or warm upon request)

Pumpkin squash, tomato, kale, red bell pepper, onion, and quinoa, seasoned with S.O.B spices slow-cooked in our vitaclay pot

A tasty salad of organic mixed greens topped with fresh juicy tomatoes and chopped cucumber for a bit of crunch. our simple salad is served with a slightly sweet green dressing of garlic, ginger and loads of herbs

A tasty mix of arugula and curly kale, kalamata olives, tomato, red onion and pear slices, tossed with a light oil and vinegar dressing

Buddha Bowl ~13 Build your own bowl. This meal-sized salad comes with mixed greens, kale, tomato, cucumber, sprouts and onions. Served with your choice of dressing; House, Sesame, Gochujang, Caesar, Olive Oil or Blended Oil & Lemon Juice, Blended Oil with Apple Cider Vinegar

Sprouted quinoa seasoned with white truffle oil and ginger, cooked with a medley of mushrooms and onion

Our delicious garlic rosemary flax crackers topped with hummus, guacamole, guajillo pepper hot sauce and kalamata olives

Your choice of 3 varieties of dips and spreads served with corn chips and flax crackers. (hummus, guacamole, cashew cheese, scallion crème cheese, chipotle cheese, chipotle dip.)

Our best Mexican-spiced creations wrapped into one satisfying mouthful. a crisp romaine lettuce leaf stuffed with our tasty "refried bean" paté, cashew cheese, guacamole, tomato and onion. Served with guajillo chili sauce

Our incredibly delicious enchilada is a golden flax and corn tortilla filled with "refried beans", cheese, tomato and lettuce, drenched with mole sauce, and finished with a dollop of sour cream and gamasio

Fingerling potatoes cooked in a rich veggie broth, then slightly baked with nori, tamari and scallion. Topped with fabaMayo and togarashi (Japanese pepper)

Sprouted quinoa slow cooked with coconut oil, yellow curry, celery, cauliflower, onion and yam

Baby spinach and sliced tomato tossed with scallion cream cheese, wrapped with sprouts and avocado. Topped with caramelized onions and served with salsa

A large bowl is filled with shitake mushrooms, spinach, mung bean sprouts, zucchini, dried fofu cubes and carrots. Served on a bed of slow-cooked sprouted quinoa seasoned with our spicy homemade Korean red chili pepper sauce

Our polenta is made with a saffron-seasoned rich roasted vegetable stock, slightly toasted, then smothered in a hearty Ethiopian-spiced garbanzo bouillabaisse. Served with a lemon-coriander 'yoghurt'

A thick and juicy marinated portobello steak with onions, lettuce and tomato and our spicy chipotle cheese sauce. Served with your choice of bread

The combination of tangy BBQ sauce, mustard, shredded lettuce, tomato, onion, and our homemade pickles make this burger a winner! Served with a side of home-made coleslaw and your choice of bread

High-energy chia seeds are soaked and served in vanilla cashew milk, topped with walnuts, vanilla cream and fresh seasonal berries

A layer of fresh exotic coconut cream over a rich cashew banana cream in a tasty coconut crust, topped with fresh banana slices

True decadence at it's best. this soft chocolate coconut macaroon-like cake 'cup' is filled with a rich dark chocolate oozing creme, topped with fresh berries and mint

No ice added

100% juice of cucumber, celery and kale. No ice added

An incredible drink of coconut water, cashew milk and our awesome chia pudding, plan or flavored with medicine flower flavor extracts. Choose from plain, earl grey, banana, coffee, coconut, dark chocolate

Chicory, dandelion, cinnamon, nutmeg

Original, Chocolate, Hazelnut, Java, Vanilla, Mocha, Amaretto

100% Chaga & Cranberry. No sweetener added. Please specify Hot or Cold

Two slices of sprouted kamut bread topped with plain or scallion cashew cream cheese, sliced tomato, and a sprinkle of black pepper, topped with caramelized onions

Baby spinach and sliced tomato tossed with scallion cream cheese, wrapped with sprouts and avocado. Topped with caramelized onions and served with salsa