Providence Power Yoga

Unlimited yoga, FREE pose clinics, FREE Mat Storage, 10% discount on workshops, 10% discount on retail, FREE guest pass each month, Many other PERKS! 3 Month Commitment - Monthly Auto Draft. Requires a 14 day written notice to discontinue contract. Members are can freeze their account one time each year without a fee

10 Classes. One year expiration

Single class

Time: 8:00 am - 9:00 am; Instructor: Mim Winter; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Julie Shore

Time: 4:30 pm - 5:45 pm; Instructor: Courtnay Meletta; Annex - 16 Bassett

Time: 6:00 pm - 7:00 pm; Instructor: Lauren Tracey; Annex - 16 Bassett

Time: 8:00 am - 9:00 am; Instructor: Robin Hashway; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Amanda Eckhardt; PPY - 51 Bassett

Time: 4:30 pm - 5:45 pm; Instructor: Caroline Pope Peavy; Annex - 16 Bassett

Time: 6:00 pm - 7:15 pm; Instructor: Juliet Loranger; Annex - 16 Bassett

Time: 8:00 am - 9:00 am; Instructor: Robin Hashway; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Danielle Voight; PPY - 51 Bassett

Time: 4:30 pm - 5:45 pm; Instructor: Caroline Pope Peavy; Annex - 16 Bassett

Time: 6:00 pm - 7:15 pm; Instructor: Caroline Pope Peavy; Annex - 16 Bassett

Time: 8:00 am - 9:00 am; Instructor: Robin Hashway; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Sonig Doran Schiller; PPY - 51 Bassett

Time: 4:30 pm - 5:45 pm; Instructor: Julie Cloutier-Bryan; Annex - 16 Bassett

Time: 6:00 pm - 7:15 pm; Instructor: Julie Cloutier-Bryan; Annex - 16 Bassett

Time: 8:45 pm - 9:45 pm; Instructor: Julie Shore; PPY - 51 Bassett

Time: 8:00 am - 9:00 am; Instructor: Jessica Pearson; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Julie Cloutier-Bryan; PPY - 51 Bassett

Time: 5:45 pm - 7:00 pm; Instructor: Julie Shore; PPY - 51 Bassett

Time: 9:15 am - 10:15 am; Instructor: Jillian Bekke

Time: 12:00 pm - 2:00 pm; Instructor: JoEllen Hockenbrough; PPY - 51 Bassett

Time: 9:00 am - 10:30 am; Instructor: Steve Ferrara; PPY - 51 Bassett

Time: 2:00 pm - 3:15 pm; Instructor: Lauren Tracey; PPY - 51 Bassett

Time: 6:00 pm - 7:30 pm; Instructor: Julie Shore; PPY - 51 Bassett

Time: 8:00 am - 9:00 am; Instructor: Mim Winter; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Julie Shore

Time: 4:30 pm - 5:45 pm; Instructor: Courtnay Meletta; Annex - 16 Bassett

Time: 6:00 pm - 7:00 pm; Instructor: Lauren Tracey; Annex - 16 Bassett

Time: 8:00 am - 9:00 am; Instructor: Robin Hashway; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Amanda Eckhardt; PPY - 51 Bassett

Time: 4:30 pm - 5:45 pm; Instructor: Caroline Pope Peavy; Annex - 16 Bassett

Time: 6:00 pm - 7:15 pm; Instructor: Juliet Loranger; Annex - 16 Bassett

Time: 8:00 am - 9:00 am; Instructor: Robin Hashway; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Danielle Voight; PPY - 51 Bassett

Time: 4:30 pm - 5:45 pm; Instructor: Caroline Pope Peavy; Annex - 16 Bassett

Time: 6:00 pm - 7:15 pm; Instructor: Caroline Pope Peavy; Annex - 16 Bassett

Time: 8:00 am - 9:00 am; Instructor: Mim Winter; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Sonig Doran Schiller; PPY - 51 Bassett

Time: 4:30 pm - 5:45 pm; Instructor: Julie Cloutier-Bryan; Annex - 16 Bassett

Time: 6:00 pm - 7:15 pm; Instructor: Julie Cloutier-Bryan; Annex - 16 Bassett

Time: 8:45 pm - 9:45 pm; Instructor: Julie Shore; PPY - 51 Bassett

Time: 8:00 am - 9:00 am; Instructor: Jessica Pearson; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Julie Cloutier-Bryan; PPY - 51 Bassett

Time: 5:45 pm - 7:00 pm; Instructor: Julie Shore; PPY - 51 Bassett

Time: 9:15 am - 10:15 am; Instructor: Jillian Bekke

Time: 4:00 pm - 5:15 pm; Instructor: Julie Shore; PPY - 51 Bassett

Time: 9:00 am - 10:30 am; Instructor: Steve Ferrara; PPY - 51 Bassett

Time: 2:00 pm - 3:15 pm; Instructor: Amanda Eckhardt; PPY - 51 Bassett

Time: 6:00 pm - 7:30 pm; Instructor: Julie Shore; PPY - 51 Bassett

Time: 8:00 am - 9:00 am; Instructor: Mim Winter; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Julie Shore

Time: 4:30 pm - 5:45 pm; Instructor: Courtnay Meletta; Annex - 16 Bassett

Time: 6:00 pm - 7:00 pm; Instructor: Lauren Tracey; Annex - 16 Bassett

Time: 8:00 am - 9:00 am; Instructor: Robin Hashway; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Amanda Eckhardt; PPY - 51 Bassett

Time: 4:30 pm - 5:45 pm; Instructor: Caroline Pope Peavy; Annex - 16 Bassett

Time: 6:00 pm - 7:15 pm; Instructor: Juliet Loranger; Annex - 16 Bassett

Time: 8:00 am - 9:00 am; Instructor: Robin Hashway; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Danielle Voight; PPY - 51 Bassett

Time: 4:30 pm - 5:45 pm; Instructor: Caroline Pope Peavy; Annex - 16 Bassett

Time: 6:00 pm - 7:15 pm; Instructor: Caroline Pope Peavy; Annex - 16 Bassett

Time: 8:00 am - 9:00 am; Instructor: Mim Winter; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Sonig Doran Schiller; PPY - 51 Bassett

Time: 4:30 pm - 5:45 pm; Instructor: Julie Cloutier-Bryan; Annex - 16 Bassett

Time: 6:00 pm - 7:15 pm; Instructor: Julie Cloutier-Bryan; Annex - 16 Bassett

Time: 8:45 pm - 9:45 pm; Instructor: Julie Shore; PPY - 51 Bassett

Time: 8:00 am - 9:00 am; Instructor: Jessica Pearson; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Julie Cloutier-Bryan; PPY - 51 Bassett

Time: 5:45 pm - 7:00 pm; Instructor: Julie Shore; PPY - 51 Bassett

Time: 9:15 am - 10:15 am; Instructor: Jillian Bekke

Time: 4:00 pm - 5:15 pm; Instructor: Julie Shore; PPY - 51 Bassett

Time: 9:00 am - 10:30 am; Instructor: Steve Ferrara; PPY - 51 Bassett

Time: 2:00 pm - 3:15 pm; Instructor: Amanda Eckhardt; PPY - 51 Bassett

Time: 6:00 pm - 7:30 pm; Instructor: Julie Shore; PPY - 51 Bassett

Time: 8:00 am - 9:00 am; Instructor: Mim Winter; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Julie Shore

Time: 4:30 pm - 5:45 pm; Instructor: Courtnay Meletta; Annex - 16 Bassett

Time: 6:00 pm - 7:00 pm; Instructor: Lauren Tracey; Annex - 16 Bassett

Time: 8:00 am - 9:00 am; Instructor: Robin Hashway; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Amanda Eckhardt; PPY - 51 Bassett

Time: 4:30 pm - 5:45 pm; Instructor: Caroline Pope Peavy; Annex - 16 Bassett

Time: 6:00 pm - 7:15 pm; Instructor: Juliet Loranger; Annex - 16 Bassett

Time: 8:00 am - 9:00 am; Instructor: Robin Hashway; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Danielle Voight; PPY - 51 Bassett

Time: 4:30 pm - 5:45 pm; Instructor: Caroline Pope Peavy; Annex - 16 Bassett

Time: 6:00 pm - 7:15 pm; Instructor: Caroline Pope Peavy; Annex - 16 Bassett

Time: 8:00 am - 9:00 am; Instructor: Mim Winter; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Sonig Doran Schiller; PPY - 51 Bassett

Time: 4:30 pm - 5:45 pm; Instructor: Julie Cloutier-Bryan; Annex - 16 Bassett

Time: 6:00 pm - 7:15 pm; Instructor: Julie Cloutier-Bryan; Annex - 16 Bassett

Time: 8:45 pm - 9:45 pm; Instructor: Julie Shore; PPY - 51 Bassett

Time: 8:00 am - 9:00 am; Instructor: Jessica Pearson; PPY - 51 Bassett

Time: 12:15 pm - 1:00 pm; Instructor: Julie Cloutier-Bryan; PPY - 51 Bassett

Time: 5:45 pm - 7:00 pm; Instructor: Julie Shore; PPY - 51 Bassett

Time: 9:15 am - 10:15 am; Instructor: Jillian Bekke

Time: 4:00 pm - 5:15 pm; Instructor: Julie Shore; PPY - 51 Bassett

Vinyasa is a popular style of yoga that seamlessly links breath with movement. It is often referred to as 'flow yoga' or 'meditation in motion' because of the smooth way in which the poses transition from one to another, almost like a dance. Heated Power Vinyasa takes the traditional vinyasa series and incorporates a dynamic flow that detoxifies, heals and rejuvenates the body. It is a powerful, and transformational class that cultivates strength, endurance, focus, balance, and flexibility. Instruction is based on alignment and breath. The teacher will offer challenges and refinements to more advanced students while providing structure and support for beginners. In a vinyasa class, your breath is synchronized with your movement and you will be cued to move from one pose to another on either an inhale or an exhale. Students have the opportunity to cultivate gratitude and independence in their yoga practice, while learning to integrate these tools into daily life. Suited to students of all levels, classes are heated to 95 degrees with approximately 50% humidity to help facilitate the integration of sweat, strength and spirit

In Hatha Vinyasa, there is emphasis on proper alignment to ensure that the most benefit is derived from the pose and that risk of injury is reduced. Props, including blankets, blocks and straps, are incorporated to achieve proper alignment. Breathing is emphasized to help students experience a mindful practice. Breathing (Pranayama) and meditation techniques may also be taught as a class focus. Hatha Vinyasa is an excellent style for students who appreciate longer holds in individual postures so that they may begin to experience the poses more deeply from the inside. Students who prefer a slower and more meditative approach to practice (while still reaping the benefits of a physical practice) will benefit greatly from Hatha Vinyasa. The intention for this class is to be able to express yourself in the practice of yoga and to embrace that it is your practice and that you are invited to show up exactly as you are. The room is heated between 85-90 degrees with some humidity. This class is accessible to all levels

Slow Flow is a steady vinyasa performed at a slow, strong pace in a heated room. The goal is not to achieve a specific amount of postures within a set time, instead we work on being present with our breath through slow movements and postures that are grounding, build muscular endurance and create stability and focus. You will move through a different series of postures each time you attend, with a long relaxation period at the end of class. The room is heated to approximately 90 degrees with some humidity. This class is accessible to all levels

Baptiste Vinyasa is a challenging and flowing form of yoga that heals, detoxifies and electrifies body and mind at their deepest levels. This class is suitable for students of all levels. With temperatures in the studio hovering in the mid 90′s, Baptiste Yoga™ offers a true immersion into your physical and mental self. The unique blend of yoga traditions and philosophies emphasize the flow of breath while moving with strength and grace from pose to pose, all in a heated environment. Modern yogi and founder, Baron Baptiste, stresses the principle of adaptation. Both aspiring and advanced yogis, young and old, can modify each posture and create their own individual experience. The result is a yoga practice that rinses and detoxifies the mind and body, while building strength and flexibility on and off the mat. Students of all levels come to Baptiste Yoga classes to reset, refresh and realize their true potential on and off the mat. We invite you to come and experience the magic and power of transformation that awaits! Together we're up to something BIG! This is an energizing, challenging and powerful class that provides a thorough experience of Baptiste Yoga™ highlighting asana, meditation and inquiry. Expect to move, sweat, breathe, and leave transformed!

Awaken the body and awaken the mind with a reassuring combination of breath and asana. This early morning class will move you slowly and mindfully through traditional sun salutations and skillfully crafted vinyasa sequences. The room is heated to 90 degrees with moderate humidity. This class is accessible to all levels

A powerful flowof breath and movement. Classes will vary and offer a challenging flow often with longer holds but always a focus of breath and movement. Room will be heated to approximately 85 degrees with a comfortable level of humidity. Class is suited to students of all levels.

Yoga Sculpt classes are a total body workout, set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Free weights are added to the yoga sequence, creating resistance and intensifying each pose. Strength-training exercises such as squats, lunges, bicep and tricep curls are incorporated to build lean muscle mass. You will see visible results in your body. It is recommended that you have a general knowledge of a basic level yoga class prior to taking a Yoga Sculpt class.

If yoga was a buffet of delicious dishes to choose from, the poses in the Revive and Restore class would be placed on the dessert table. This class offers students an opportunity to release and reset by using blocks, bolsters and blankets in well-supported postures that allow the body to initiate relaxation. The class will begin with a slow vinyasa flow and will then take to the floor for poses that will be held for several minutes. This class presents a wonderful, complementary opportunity for the power yoga practice, as restorative yoga further encourages mindful body awareness, stress reduction and rejuvenation.