Paragon Athletic Club

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You want confidence. You want self-esteem. You want to look good in a bathing suit. You want to peel off your shirt w/ pride at the beach. You want to be free from the specter of a nursing home. You want to go to your doctor & not be afraid of the physical. You want to take PRIDE in yourself & your appearance. You want Power. You want Control. You want Prestige. You want to be IN Charge of Y Your Destiny.

Paragon’s Personal Training helps people just like you who are interested in improving their lives through Physical Fitness - regardless of the “reason”. The exercise above was meant to make YOU realize why you are here, so that you can now proceed to discover the many ways that Paragon’s Personal training can empower you to Feel the way that you want to feel

What is the value in hiring a Personal Trainer, & why should I utilize Paragon’s Personal Training instead of exercising alone

Commitment - Not only do you get a rock—solid commitment from Paragon’s Personal Training, but just as important is the commitment that you make to yourself. If you pay hard-earned money for something, you likelihood of making good use of that purchase increases dramatically. Don’t wait another day to make a commitment to yourself & your future!

A full fitness consultation & exercise program– In order to know how to get where you are going, you have to have a realistic idea of where you are right now, as well as a detailed set of goals that you want to achieve from your personal training sessions. During you fitness consultation as well continually during your training, your personal trainer will evaluate your status, & set up & maintain your workout program for you. All you have to do is be willing to work hard!

The training itself– There are so many facets to health & fitness training, that it’s hard to even put together a brief list of high points. Look at the Fitness/Nutrition section of any bookstore or library & see how many books you find on nutrition, exercise, & health in general. The job of your personal trainer is to teach you everything you need to know about nutrition, exercise, & a healthy lifestyle, while at the same time explaining away the bogus myths about miracle weight loss & exercise programs.

Encouragement/Guidance/Motivation– Let’s face it, if you had the motivation and/or knowledge to work out on your own, you would be doing it already, & wouldn’t be reading this right now. People need help, & there is no shame in seeking a competent professional when that time comes. When your car breaks down, you take it to a garage to get it fixed. When your sick you go see the doctor. When you want to make a positive health & fitness changes in your lifestyle that will literally last you forever, you see a fitness professional! It’s that professional's job to make sure you receive timely encouragement, instruction, & motivation to keep you on track