Nalini Method
（現在は閉鎖）ジムとスタジオとヨガスタジオ
Lincoln Square, ニューヨーク市
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Christina C.1月 19, 2013Rupa was an awesome & motivating teacher. The class worked all those small muscles I don't normally work out. Great studio & environment. @nalinimethod @classtivitycom
Structured and motivating class. Instructor knows your name and corrects your posture
Athleta9月 16, 2011Try Nalini Method, founded by Rupa Mehta, for a fusion of yoga and Pilates with aerobics & resistance training. It will have your legs quaking! -- Melisse Gelula, Well + Good
Gilt City8月 17, 2011Class sizes are small so you’ll get the personal attention you deserve. If there’s more than 20 people in any given class, Nalini promises there will be two teachers.
BluePrint7月 12, 2011Take the 9:35am class with founder Rupa. If it's your first time don't worry, you are supposed to shake like that!
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Nalini Method is a one-hour, signature fitness class that combines yoga, Pilates, strength and resistance training, aerobics, and barre work. You get the attention and results of a personal trainer in an energized, group atmosphere.
"One of the all-time BEST WORKOUTS in New York City" -NBC
(646) 775-6145
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- 9.1
"Lots of open space. You'll have the place to yourself if you show up at the crack of dawn. Interior is super cool too - old architecture and modern EQX fixtures are a winning combination"
Nate Beatty
- 8.8
"Different from any other boutique class in New York: all bodyweight strength, low-impact cardio and vibes. A really special practice. Sophia is a goddess of an instructor."
Lauren - 8.7
"Amazing, challenging class! My favorite Pilates studio in NY by far."
Julia Catherine
