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GST Body

GST Body

ジムとスタジオとジム
ロサンゼルス
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GST Body
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Rates & Specials 5Service 21
A La Carte‏
Single Classes
35per class - 25per class
Duet Private Lesson
65 per person - 90 per person
Intake Lesson
120 per 1.5 hrs - 175 per 1.5 hrs
Single Private Lesson
95 per hour - 120 per hour
Trio Private Lesson
45 per person - 65 per person
Gst Body Work Session
185 per 1.5 hrs
Unlimited Packages
2 Week Unlimited
184 per 2 weeks
Purchase limit 4 includes both 1 and 1.5 hour classes
Monthly Unlimited
280 per month - 200 per month
Includes all classes except rehab
Memberships‏
Deluxe
350 per month
2 month minimum commitment required
Signature
300per month
Simply select 300 worth of monthly services we will gift you a 5% discount on your membership!
Prescriptive Programs
Gst Somedic Program
3 month program pain and injury recovery save 10% by purchasing the full program now!
Gst Aesthetic Program
604 per month
3 month program, pre/post pregnancy
Gst Athletic Program
2 month program performance enhancement, save 10% by purchasing the full program now:
Philosophy‏
I didn’t wake up one day and say, “ today i think i will create a comprehensive, scientific, life altering, body transformational movement system!” it is impossible to “create” a process on purpose. My personal process has become the philosophy of gst.
My journey and the discovery of gst started with my body. But the accumulative results extended way beyond. Yes, gst is a revolutionary approach to body healing and transformation, but it is also unique.
Gst was created from 100% personal experience, developed by empirical knowledge and is supported by documented scientific research. Simply said, i have already done what you need to do to heal your body, and i can teach you.
Today we want things the fast and easy way. We forget there is a process that requires motivation, initiation, and personal effort, in order to have anything of lasting value. If it took you 30+ years to get this much pain, why should it take you a “pill” or one treatment to get out of it?
Exploration
I relentlessly searched and studied for answers.
Excavation
I actively dug through my body (life) testing this new information.
Restoration
I spent years and years applying all i was learning to heal my body.
Motivation
It started with my own debilitating pain.
Identification
I began to see and understand what was wrong.
Assimilation
I diligently worked with my new-found knowledge inside my body.
Transformation
The accumulation of this long, challenging but also beautiful process – both personal and total body healing and transformation.
How It Works
First comprehensive exercise system that actually heals and transforms the body once and for all.
The combination of gst’s proprietary information and advanced body techniques revolutionizes the way people view, workout and heal the body
Gst( Grace Somatomorphic Techique)
Gst Somatiques™
Specialized body “actions” that radically change how you “do” exercise.
Gst Somedics™
Innovative science based approach to body rehabilitation and reeducation for permanent change and healing.
Gst Has 3 Main Components:
Gst Calescenics™
Unique exercise‏ system that combines gst somatiques™ with select forces and leverage to drastically transform both the body’s form and function.
How It Works‏
It’s not what you do but how you do it! Here is the secret recipe:
Gst calescenics™ (what you do) + gst somatiques™ (how you do it) = dramatic dynamic change
Who's It Good For?
Anyone looking for the last resort to body rehabilitation from chronic pain and injury.
“Any-body” wanting dramatic and lasting body transformation- proportion, composition, size and tonality.
Athletes- recreational and professional (golfers, runners, dancers) to advance personal performance.
Benefits:‏: Decrease
Pain
Stress
Tightness
Injury and Down Time
Benefits:‏: Increase
Be: a long, strong and functional body.
Metabolism
Strength
Power and Performance
Functionality
Energy
The Body Is What the Body Does!: Learn More About
Gst Somatiques™
Gst Somedics™
Gst Calescenics™
Teachers‏
With over 14 years of teaching experience and extensive study of myriad somatic disciplines anna rahe is pioneering a new approach to body health and fitness with gst. Passionate, capable, and just plain cool, anna will take you to the next level and then way beyond.
Stefanie bernhard’s eclectic background in movement and dance as well as her 7 year in depth study of gst and private apprenticeship with gst creator anna rahe, gives her a progressive unique approach to the body and healing.
Rates & Specials: First Week New Student Special
Limited time offer! Pay a year in advance and get a 15% discount! $300/yea
Purchase Limit 1
45.00
Unlimited 1 and 1 1/2 hour classes week
Unlimited 1 Hour Classes
5% Discount on All Other Gst Services
Exclusive Access to the Gst Video Library of Classes
Monthly Newsletter From Anna Rahe Addressing Advancements in the Grace Somatomorphic Technique
Access to Articles by Gst's Advisory Board Comprised of Leading Health Care Professionals: Doctors, Chiropractors, Acupuncturists and Psychologists
Basic Membership
250.00
2 month‏ minimum commitment required month
1 Private Lesson
Remote Membership
29.99
Month
Bi-Monthly Exercise and Technique Highlight Videos
Exclusive Access to Anna Rahe's Body Blog
Single Classes‏
1.5 Hour
35.00
Class
Rehab Class
45.00
(1.5 hr class) /class
Single Private Lesson
Anna Rahe
120.00
Hour
Gst Teachers
95.00
Hour
Duet Private Lesson‏
Anna Rahe
90.00
Person
Gst Teachers
65.00
Person
Trio Private Lesson
Anna Rahe
65.00
Person
Gst Teachers
45.00
Person
Semi-Private Group Lesson‏
Anna Rahe
Anna Rahe
175.00
1.5 hrs
Intake Lesson
Gst Teachers
120.00
1.5 hrs
Gst Body Work Session
Gift certificates** give the gift of gst for the holiday season! Any amount email to purchase
1.5 Hrs with Anna Rahe
185.00
1.5 hrs
1 Hr with Anna Rahe
150.00
1 hr
Unlimited Packages Cost‏
Monthly unlimited
2 Week Unlimited
184.00
Purchase limit 4 includes both 1 and 1.5 hour classes 2 weeks sign up
1 Hour Classes
200.00
Month
1 and 1.5 Hour Classes
Includes all classes except rehab $280/month
Memberships: Deluxe
2 month minimum commitment required
1 Private Lesson
350.00
Unlimited Classes
350.00
10% Discount on All Other Gst Services
350.00
Deluxe‏
3,850
Annual Deluxe Membership – Includes Everything in the Regular Deluxe Membership! Commit to 12 Months and You Only Pay for 11 Year
Signature
Simply Select $300 Worth of Monthly Services We Will Gift You a 5% Discount on Your Membership!
3850.00
Prescriptive Programs‏
Gst Somedic Program
1155.00
3 month program pain and injury recovery month
Gst Athletic Program
1670.00
2 month program performance enhancement month
Gst Aesthetic Program
1020.00
3 month program body shaping month
Gst Pregnancy Program
604.00
8+ month program pre/post pregnancy month
Save 10% by Purchasing the Full Program Now 3 Mos
3118.50
Save 10% by Purchasing the Full Program Now 2 Mos
2255.00
Save 10% by Purchasing the Full Program Now 3 Mos.
2754.00
Save 10% by Purchasing the Full Program Now 8 Mos.
4348.00

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コンパスのアイコン
GST Body
7562 W Sunset Blvd (between Curson and Sierra Bonita)
ロサンゼルス, CA 90046
アメリカ合衆国
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情報のアイコン
GST® (Grace Somatomorphic Technique) is the first comprehensive exercise system that actually heals and transforms the body once and for all. The combination of GST’s proprietary information and advanced body techniques revolutionizes the way people view, workout and heal the body.
時計のアイコン
20:30まで営業中 （もっと詳しく）
  • 月
    • お昼–20:30
  • 火, 木
    • 9:00–20:30
  • 水
    • 9:00–19:30
  • 金
    • 9:00–18:30
  • 土
    • 9:00–14:00
  • 日
    • 10:00–11:30
電話機のアイコン
(310) 895-9993
ワールド・ワイド・ウェブのアイコン
[Facebook]アイコン
GSTBody
Twitterのアイコン
@gstbodyla
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