It is often discouraged in our society to set off boundaries, to say no or to prioritize our own needs but it is time to learn that doing these things are not selfishness.
Springhill Group Counselling: As we grow older from the time we were in our childhood, we were raised to be helpful and to look after others, repeatedly told ‘don’t be selfish’ or to ‘stop being so attention seeking. 続きを読む