Dragon's Den MMA

It doesn't matter whether you're short or tall It does't matter if you think you are the best shape of your life or can't remember the last time you had a really good workout

Martial Arts training, on the other hand, works out your entire body. So what makes more sense? Another gym routine promising you pie-in-the-sky results that leaves you bored to tears? Or something that works out all your major muscle groups while simultaneously teaching you an art form that may just save your life one day?

Let me introduce myself, my name is Allan Bernstein and I am a professional Brazilian Jiu Jitsu instructor. I've seen boys and girls, as well as women and men, completely transform their lives by training in this unique form of martial arts. Brazilian Jiu Jitsu evens the playing field for skinny guys and gals, for those who are often picked on or bullied, and for those who can never seem to lose those stubborn extra pounds

My program has been designed for busy people like YOU, who need results in the shortest amount of time possible

If you've ever watched an MMA fight, you know that there are many styles and forms of martial arts. You are probably also aware that in all fights that take place in the MMA ring, the actual fights take place on the ground about 80% of the time. Brazilian Jiu Jitsu specifically teaches you the techniques to fight and defend yourself on the ground. But that's not all, Brazilian Jiu Jitsu teaches you to Neutralize any opponent specialized in any discipline, whether it's kickboxing or flat our street fighting - Swiftly, Precisely, Cleanly! But it doesn't stop there. When you say yes to my Unique Brazilian Jiu Jitsu Training Program at Dragon's Den Mixed Martial Arts, you'll also

Just knowing the fact that you can protect yourself at all times, regardless of your size or gender, automatically gives you a boost of confidence. This increase in confidence makes you more aware of your surroundings and your instincts automatically kick into high alert. With increases in crime rates, and the new trend called The Knockout Game (where people just walk up and attempt to knockout unsuspecting victims) , knowing Brazilian Jiu Jitsu ensures that you're prepared and ready IF or WHEN you are singled out. Oh, and did I mention there's a Bonus as well! Once you say Yes to my unique Brazilian Jiu Jitsu Training Program at Dragon's Den Mixed Martial Arts, you'll also

The instructors and other men I train with are literally like brother to me. We have each other's backs. I was only looking for a fitness program. Thank you for exceeding my expectations

Working in the narcotics field, I am always faced with danger. The captain of my department required all of us to take Brazilian Jiu Jitsu in addition to our traditional police training program. The self-defense skills I learned made me a better officer and gave me the confidence to protect myself - and others

Take advantage of a comprehensive opportunity to reevaluate every element of your life. Use solid options to get the body that you want and the fitness that you need. Our program combines techniques that reinforce self-discipline, strength building, weight loss and self-defense. Each indispensable practice is based on ancient methods that will stay with you for the rest of your life

You know that it can be difficult to find a fitness regimen that takes a comprehensive approach to toning the whole body all at once. Machines repetitively focus on one kind of exercise, and may burn calories, but they don't do much for strength

We've made a lot of promises here, and you're probably wondering if it's possible for any of them to actually be real. Well, we can tell you that they are, but we don't want you to just take our word for it. All of our students are thrilled with their results, and a few of them were so happy that they wanted to shout it from the rooftops

To simply say thank you is an understatement for what Professor and his staff have done for my son who has Asperger's Syndrome. For the past 5 years, my son has been a student at Dragon's Den Mixed Martial Arts and this school has provided him an overall positive sense of self. He has a strong self esteem and always feels so good about himself after each class. The support and guidance that he receives from everyone on a regular and consistent basis at Dragon's Den is a crucial component to his overall success as he incorporates all of the lessons of respect and self discipline that he learns on a daily basis. I am eternally grateful for all that this school does for my son. Thank you from the bottom of my heart! Osu!!

Dragon's Den offers a variety of Martial Arts classes catering to everyone from the begginer to the advanced student. Professor Bernstein is especially sensitive to his students that have special needs. My son has found their theme nights to be the best. Friday night nerf dart wars was so much fun. I would recommend Dragon's Den MMA to anyone

The testimonials are just a snippet of what they have experienced, and there are hundreds more successes just like them

We guarantee that you have nothing to lose except for inches off of your waistline. We can be certain of this because our program includes a 100% money back guarantee

But the good news is that right now, you have the chance of a lifetime to discover a simple and easy way to completely turn around your child's behavior. And I don't mean by using harsh discipline or bribery. This solution will not only improve behavior, it will instill a sense of self-discipline and respect. This is why the effects are long-term and not temporary

The child who is restless and unable to sit still during class - and is often labeled the "class clown" by teachers

The kid who's bigger and stronger and loves to pick on those who are smaller, weaker, and unable to defend themselves

Most kids who have problems concentrating on tasks at hand are easily distracted and can't sit still for more than 15 seconds. There is also a LOT of moving around since these children are also relentlessly energetic and restless. Multiple studies have shown that martial arts methods and techniques greatly improve a child's ability to focus. This is because martial arts training requires strong self-discipline. Also helpful are the practiced principles of standing still, being at attention and bowing as a demonstration of respect. These habits practiced by a child enrolled in martial arts gradually carry over to everyday life. Once your child becomes part of this life-changing program, some of the positive changes that you can expect to see are homework being completed without your supervision, chores being done Without you asking or giving reminders, and conversations being initiated. If these changes sound too good to be true, then give my class a try and prepare to be surprised

This is a huge plus for any child who has ever taken martial arts, as well as for his parents! If your child has trouble following instructions, then this alone is reason enough to give my program a try. Martial Arts is an art form that requires precision, fast and decisive action, as well as obedience. In fact, learning how to follow instructions and obey a teacher is the ONLY way to advance in martial arts. Even after graduating from a class, obedience remains key to becoming a good fighter. So as your child progresses in his training and pursues higher ranking, his skills - including his obedience - also continues to improve, which means that following instructions will eventually become second nature

Child obesity is on the rise. In fact, children in many parts of the world are heavier and lazier than ever!

To simply say thank you is an understatement for what Professor and his staff have done for my son who has Asperger's Syndrome. For the past 5 years, my son has been a student at Dragon's Den Mixed Martial Arts and this school has provided him an overall positive sense of self. He has a strong self esteem and always feels so good about himself after each class. The support and guidance that he receives from everyone on a regular and consistent basis at Dragon's Den is a crucial component to his overall success as he incorporates all of the lessons of respect and self discipline that he learns on a daily basis. I am eternally grateful for all that this school does for my son. Thank you from the bottom of my heart! Osu!!

Dragon's Den offers a variety of Martial Arts classes catering to everyone from the begginer to the advanced student. Professor Bernstein is especially sensitive to his students that have special needs. My son has found their theme nights to be the best. Friday night nerf dart wars was so much fun. I would recommend Dragon's Den MMA to anyone

And it's more affordable than you probably thought

Unlike other martial arts programs that seek to dazzle you with slick marketing talk, what I offer at Dragon's Den Mixed Martial Arts is a Real opportunity to change your child's life. This is your chance to bring out the best out in your child

You aren't going to find any other class or program in Nanuet that comes close to the results that my martial arts program will deliver for your child. This one-of-a-kind program gives you the most effective way to turn around your child's behavior so that concentration, self-confidence, respect and obedience are no longer problems. Amazingly, these changes may appear in as little as a few short weeks

Our Little Dragon's program is designed specifically for the physical, mental and social growth of your 3-5 year old. Every drill is designed to take your child above their current developmental stage. Children will increase coordination, focus, socialization skills and core strength. Plus your child will absolutely love their class because, let's face it, these classes are tons of fun!

To simply say thank you is an understatement for what Professor and his staff have done for my son who has Asperger's Syndrome. For the past 5 years, my son has been a student at Dragon's Den Mixed Martial Arts and this school has provided him an overall positive sense of self. He has a strong self esteem and always feels so good about himself after each class. The support and guidance that he receives from everyone on a regular and consistent basis at Dragon's Den is a crucial component to his overall success as he incorporates all of the lessons of respect and self discipline that he learns on a daily basis. I am eternally grateful for all that this school does for my son. Thank you from the bottom of my heart! Osu!

Dragon's Den offers a variety of Martial Arts classes catering to everyone from the begginer to the advanced student. Professor Bernstein is especially sensitive to his students that have special needs. My son has found their theme nights to be the best. Friday night nerf dart wars was so much fun. I would recommend Dragon's Den MMA to anyone

Professor Bernstein has been training and teaching martial arts for over 20 years. He holds a 4th degree black belt in Kenpo Karate, a 2nd degree black belt in Kajukenbo, a black belt in Gracie Jiu Jitsu under Master Royler Gracie and Professor David Adiv. He also has extensive training in Kickboxing, Eskrima, Wushu, Tai Chi and Capoiera. He has been focusing on his Jiu Jitsu training under the close guidance of Professor David Adiv and Master Royler Gracie. Allan's dedication to Martial Arts training is surpassed only by his dedication to his students. Professor Bernstein began teaching martial arts as early as 15 years old, not only teaching children but adults as well. He is often described as the most detail oriented instructor you will ever train with. Parents' of Professor Bernstein's Students are continually impressed by his ability to teach children how to set and achieve goals, focus on the task at hand and of course self-discipline

RGDA Co founder/ Chief Instructor. David Adiv was born and raised in Israel and his love for the Martial Arts developed early. He studied the art of Judo and excelled as a student, then a competitor, winning many international titles, and became a highly sought after Instructor. David moved to the United States and was sharing his knowledge of Martial Arts by teaching Judo. During this time period he had the fortunate opportunity to meet and train with Professor Rickson Gracie, who recognized Professor Adiv's talents and abilities and arranged for him to get together with his brother, Professor Royler Gracie. David, the teacher now became an avid student. David studied directly under Royler and absorbed as much Jiu-Jitsu as he could. David realized the value and strength in Gracie Jiu-Jitsu and moved to Brazil to further his understanding and knowledge of the art. While training with Royler, David had the opportunity to train with all of the great instructors, competitors and students associated with Gracie Humaita. This includes Grand Master Helio Gracie, Professor Rickson Gracie, Saulo Ribeiro and many more. David would split his time spending six months in the USA and six months in Brazil studying and teaching Gracie Jiu-Jitsu. In 1995 his talent, hard work and abilities were recognized as he received the honor of being part of Royler Gracie's training team, David had earned the honor of accompanying Royler and Rickson to Japan for Royler's first Vale Tudo match. Ever since then, David has traveled the world as an integral part of Royler's training team. His knowledge and technique have allowed him to also become part of Professor Royler Gracie's creative team and he is featured along with Professor Royler Gracie in two of his bestselling books: "BJJ Submission Grappling" and 'Gracie Jiu-Jitsu Submission Essentials" (with Grand Master Helio Gracie) . On his own Professor David Adiv is an accomplished BJJ competitor. He has competed in many tournaments distinguishing himself with his technical and methodic style. At the "First Annual Rickson Gracie International Tournament" David not only brought home the Gold Medal but also won the award for most technical fighter. David has also competed and done well in the Pan-Ams and World Championships. All Professor Adiv's experiences have helped him to develop into and be recognized by many as one of the most technical Black Belts in the world. He is able to teach all aspects of Gracie Jiu-Jitsu: Self-defense, Sport Jiu- Jitsu, Submission Grappling and Vale Tudo (NHB) . David is also a highly sought after Instructor for Law Enforcement, the Military, Air Marshals and more. The RGDA Real Defensive Tactics System has been taught at Law Enforcement Departments at Federal, State and local levels. David has also spearheaded the development of the Royler Gracie-David Adiv Jiu-Jitsu Team in the US. Through seminars, affiliated instructors and the annual Royler Gracie Championships, the organization has seen a tremendous increase in members in the past years. As a black belt in Brazilian Jiu-Jitsu and as Royler's top representative in the United States, David carries on the tradition of the Gracie family