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Adelaide Aquatic Centre

遊泳用プールとウォーターパーク

North Adelaide

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Group Fitness 2Join In 12

Group Fitness

Intensive Boot Camp

Intensive training sessions that combine cardiovascular fitness with resistance and strength training. Participants will work individually as well as in teams as they run, jump, crawl and punch their way through 45 minutes of heavy challenges.

Deep Water Aqua-Aerobics

Using a buoyancy belt, deep water aqua-aerobics provides a constant level of water resistance ideal for toning and sculpting the body. As there is no impact, the workout provides overall fitness, core strength and posture.

Deep Water Running Classes

For those wanting more challenge, deep water running generates a higher heart rate and works your muscles even harder. These sessions run for 45 minutes.

Yoga

This is a fantastic activity for unblocking energy channels. This will help activate your body, mind and breathing, giving you postures that work each muscle, joint and ligament in the body. It will also help stimulate and nourish every cell for optimum health. We have a maximum of 10 participants; visit cards can only be issued 30 minutes before class commencement.

Fit-Ball Workout Classes

Learn a range of dynamic strength and mobility exercises with the use of this highly valuable tool. With over 400 exercises, there is a range of new variations you can add to your routine. Duration: 30 minutes.

Mums Boot Camp

Re-energise, get fit and feel good with our mums boot camp. This will help improve posture and nutrition, reactivate muscles, strengthen core muscles, tone up and lose weight.

Shallow Water Aqua

A controlled, no-impact workout that will not strain the weight-bearing joints or the back. Easy-to-follow moves in shallow water, combining cardio, fat burning and total body toning. It is suitable for the beginner up to advanced participants.

Tone and Shape Up Classes

Sculpt your body by alternating between upper and lower-body workouts, along with abs, back waist and glut sections. It is low impact and suitable for all ages and levels. Classes are held outdoors, with each session running for 45 minutes.

Core Muscles Classes

Strengthen your core muscles that support and stabilize your spine, back and hips. Helps to improve posture whilst toning and increasing flexibility.

Aerobic Fat-Burner

Choreographed routine with all the ingredients of a great workout. Challenge your cardio output while combining strength and conditioning elements; proven to whip you into shape fast.

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General Admission‎

Normal entry fee applies to all spectators.

Adult

7.50

Concession

6.00

Children Under 3

N/a

Family

21.00

2 Adults and 2 children 3-16yrs

Membership Fees

Full-time memberships include:

All group fitness classes

Lap swimming

Leisure pools

Free 1 hour health appraisal

Exclusive members change rooms

Spas, sauna and steam room

28 days of time-stop for 12 months

Creche

Lifestyle memberships include all the benefits of full time adelaide aquatic centre membership plus a north adelaide golf course membership.

Fully Equipped and Upgraded Health Club Including Cardio, Free Weights and Pin Loaded Equipment

Membership Fees: Adult

12 Months

849.00

1 Month

105.00

Lifestyle

1299.00

Includes north Adelaide golf course

3 Months

270.00

Fortnightly Direct Debit

38.45

Membership Fees: Concession

12 Months

739.00

1 Month

89.00

3 Months

230.00

Fortnightly Direct Debit

34.20

Membership Fees: Family

(2 Adults + 2 children 3-16yrs)

Memberships are available for both individuals and families.

3 Months

770.00

12 Months

2437.00

Fortnightly Direct Debit

99.50

Multi-Visit Passes

Multi-visit passes are transferable and may be used up to 5 times a day. All passes have a 12 month validity.

30-Visit Swim Pass

144.00 - 180.00

30-Visit Gym / Swim

480.00

10-Visit Swim Pass

54.00 - 67.50

10-Visit Gym / Swim

180.00

Fitness Centre‎

Casual Entry

20.00

Includes wet areas

Group Fitness Classes

Per Session

20.00

Nb: free for members

30 Visit Pass

456.00

12-Month validity

10 Visit Pass

171.00

12-Month validity

Pre-Boot Camp Assessment

25.00

Non-refundable

Swim School

Bookings essential for all swim school activities.

Per Session

19.50

Private Lesson 1 Student

38.00

1 instructor (half hour)

Junior and Senior Squad

18.50

Private Lesson 2 Students

65.00

1 instructor (half hour)

Birthday Parties‎

Our birthday parties are for children 5 years and over. Each party includes organized games with a qualified leader, dedicated party host, exclusive arty area, complimentary party photo, invitations and 2 for 1 entry passes (for future use). The birthday child will be our guest for the day so there will be not charge. A deposit of 220 will secure your booking for a minimum of 10 children.

For more information, especially regarding catering options, please speak with our friendly customer service staff.

Parties with Up to 25 Children

24.00 per child

(Including the birthday child) (2 leader)

Parties with Up to 15 Children

22.00 per child

(Including the birthday child) (1 leader)

School Holiday Fun Program

40.00 per child

The program includes: 4 hours of supervised activities. Lunch and a drink. Free entry for 1 adult to use facilities on the day

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Group Fitness

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Adelaide Aquatic Centre内のスポット

こちらもおすすめ

Adelaide Aquatic Centreの後でみんながよく行くスポット

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