Heres a tip, dont continuously spit n the pool while you and your friend just play around with each other and take up lane space like its your own private kiddie pool. Your an adult, ease act like it.
DJ Pheloneous
Don't swim in the pool until 6/27. I had a leaky bladder problem, let the chlorine do its job folks.
Katie Fuller
Zumba class with Daniel rocks!
Time Traveler
Work out and then catch a bus! Super convenient.
Nikki Chau
Dominic is an amazing trainer! Plus, the classes at this gym rock.
Jennifer Beus
The 30 minutes spots are serious. I got the parking ticket to prove it.
Jessica Minor
Friday night 5p to 8p is not as busy as other weekday nights.
Dr. Kenneth Noisewater
Maintain excellent posture to avoid injury and acquire a full range of movement, as well as increasing results. Tip: Head, neck, and spine in a line. --Personal Trainer of 5 years.
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Get there after 9 or before 5 to get a good cardio machine
Breezy Mc
Yes, we get it. You're so busy and important that you must spend your cardio time chatting on your cell, but are you really getting your heart rate where it needs to be???
Christopher Collinson
Wait until someone hot walks by to do your first rep and then say “and that’s 100.” #DontBlowIt
30 Minutes Or Less
This is not a bathhouse, put a towel on. In fact, use said towel to dry off with--not the blow driers.
Jon Froiland
Parking garage - 6 a.m. to 8 a.m. free. 8 a.m. to 11 a.m. $1 off. 11 a.m. to 5 p.m. $3 for 2 hours. 5 p.m. to 10 p.m. free. Garage closed after 10 p.m. and weekends although gym is open 24/7.
Minh L
The early crew does it proper. It's like business class at the gym. Everyone knows what they're doing. And there is no talking :-)
Chris Wren
Very safe haven for gays and lesbians
Aurea Astro
Cell phone reception is awful so don't try and use Pandora as your workout music.
Tiffany Arnone
There's practically no one here before 7am. If you can get up for an early work out, and want to avoid crowds, the place is all yours!
Michelle
Ryan is fit and fabulous trainer! Love her.
juliecakes!
The front desk folks are always every nice! Don't go there in the evening. And use a towel while you have a snack in the locker room,we don't need to see you naked and eating a banana!
Jo Burillo
If you're there after 11 pm on Mondays & Tuesdays... Say Hello to Eric. He gets bored at the front desk. Ha!
Veronica Thomas.
Nice social scene if you're single. Which I'm not!
Tim Lenord
Get the 300 dollar 2 yr package at Costco!
Eduardo Yu
Don't come til after 8 on weeknights! It's way too packed until then
Jess Estrada
Hey Guys - those r hand dryers not nut dryers
Joe Kennedy
Go to 24 hour fitness and when you're done re-rack your weights properly! Everyone wins and you get a little bit more exercise!
Do your fellow members a solid and re-rack your weights when you are finished with them.
Dwight Battle
For big box gym this one is ok though it could use expansion, pool, hot tub, basketball hoop or raquetball but doubt it will ever happen this close to the hood