"For an all around balanced class, take the Mon noon one- good mix of endurance, speed + cardio. Thurs noon's class is a great class if you're a beginner. Tues noon class will have you sweating for hrs"
"Bob (Tuesday evening) and Rachel (Sunday morning) are the best teachers!"
"If you want freshly made walnut cakes come after 12 noon. Otherwise you'll be buying day old ones ;)"
"Love the bikes here. They tilt 45 degrees. More core!"