Shannon Buck

"All the instructors are great. The space and location are excellent. For a challenge try a chair class. To get a great workout and stretch try a tower/pole class."

"Very dog friendly on the patio. Try the scorpions for something different."

"All fresh veggies, made to order sandwhiches and wraps-great for a pre or post mountain stop. Get the Green Forest sandwhich with turkey to-go for a hiking lunch or smoked ham wrap for breakfast."

"Yummy but beware ordering more than one scoop unless you are very hungry and ready to get a little sticky!"