"If you have abs, they'll be there when you get home. Please don't check on their status in the mirror next to the weights, and If you don't, don't check either. They're not going to magically appear."
"Sea swallows with rissoto. Win. Win. Win."
"Get to Super Condor Express by 3:30 then head down Boa for a long relaxing run to close out the day."
"Laker fans get an extra warm greeting."
"pork belly skewers! get 2 orders at a time, you'll be glad you did."