I never have and never will understand why people shave in front of the mirrors naked... I don't even do that at my own house! PUT ON A DAMN TOWEL!!!
Plenty of parking on Finn, Pinehurst, Highland and Ford Parkway for those willing to walk 0.5 to 1 block. Lot fine in off hours .
Cycle Monday 7:30pm with Walker-- best hour of my day!!
Please don't leave your belongings in front of the lockers while you shower. Thnx!
Hanni's M and F 6:00am all levels Vinyasa class rocks. Namaste!
You can park across the street for 2 hours if the lot is full!
Love Jim's core class Mondays at 8
Monday 530 circuit class is awesome, kicks my butt every time!
The Tuesday night Zumba is my favorite of all the Zumbas.
545 yoga on thurs is awesome
Try a Group Fitness class Sundays 4:30p step and 5:30p Barbell Strength rock!
Busy after work, not enough lockers, so come at an non-peak time and it's great!
pretty nice racks and platforms for squats and olympic style lifts
$40 weekly rate if you're visiting from out of town.
Parking ramp is open on weekends so no need to slide card! Time saver. Hastle-free.
Coming very early or later at night is the best if you prefer not to workout when its crowded. (Who likes it when.its crowded anyways??)
Not bad place.. Never any good looking girls to distract you when you run or lift
If you are going after work and the ramp is full, park behind the building on pinehurst (north of ford parkway).
Don't forget your headphones! The speakers tend to blast Nickelback and The Fray :-(
GET OFF YOUR GRINDr!
Don't use the steam room here if you're straight! Lol
Work out with Andrew. He kicks your ass but you so appreciate the results.
This is a great gym. Plenty of equipment, lots of space, great classes, all kinds of courts, pool, track even a ping pong table!
Ok, I have grown to love this gym! #neverbusy
Never wait for a single machine. Best facility I've ever been to.
There is bike parking, but it couldn't be better hidden. Underneath the main entrance plaza on N 6th St.
is butter a carb? I wanna lose 3 pounds...
Come try Ballet Body Fusion on Thursdays at 11:45am. It will give you Tina Turner legs in no time!
Michelle is an awesome, positive group fitness instructor! Try Total Conditioning Fridays at noon.
Worst Gold club in the metro...
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