LA Fitness

"Be bold! Attend a new class or try exercises you haven’t tried. Keep your body and mind strong so you are ready for anything!!"

"Keep track of your fitness progress. Once a month test your progress by checking your waist size, body fat, or by performing your own fitness test. This will keep you motivated to stay on track."

"Finish through with a plan or goal. Don’t stop until you have completed what you sought out to do. ACHIEVE!!!"