Rob Cooper

"absolutely fantastic trainer. After many years of training myself, my body had new growth occur after following her programs and training routines."

"I have no idea who Becca is, but she seems cool. Check into her house when in New Westminster. Tell Becca I said "hey""

"OMG, the steak bites!!!!"

"Nothing to eat before getting on boat. All high carb, white flour products. Smokies don't go into cooker until aftewr 11 am. Bring food if you want better food choices"

"Awesome, awesome coffe. Great little place. We stop here whenever we drive through Hope (were from Edmonton)"

"Last I heard they had 500 brands of beer. NOW 703 brands"