"Squats on the Smith Machine allows you to position yourself in different locations so that you can work on more than just quads, but glutes and hamstrings as well. A fact for long term gains."
"Holy Shepard's Pie!!! Sweet mushroom and beef!!! I'm living here. Done. Just keep my growler full..."
"Best ham loaf on the planet! Cupcakes for dessert!"
"Breakfast for dinner. Always. An order of extra toast goes a long way too."
"3 of my last 8 STD's graciously came from this place."