Barre workouts are all about paying attention to small details-- a little bit a movement goes a long way! 続きを読む
Tucked away in the middle of Soho, this barre workout will leave you with some serious muscle after burn. 続きを読む
When Exhale says extreme they mean EXTREME. Expect to sweat buckets in the HIIT based class chock full of circuits 続きを読む
A little goes a long way in this intense barre class full of focused small movements. 続きを読む
You've never taken a pilates class like this! The unique chair designed for this workout will challenge your body in completely new ways 続きを読む
Ex-dancer and ice skater Lauren Piskin created this workout as a way to keep dancers in shape and injury free-- you know it's gotta be good! 続きを読む
