Heather S. • 8月 31, 2013The "basics" class is perfect for anyone that wants to try yoga or just to ensure you've got a solid foundation for your current practice! So helpful!
Brian H. • 11月 16, 2012Melissa's classes are both calming & challenging, and they always leave me sublimely yoga-stoned.
Emily M. • 5月 24, 2013I'm changing my opinion on best total workout. Zumba Toning with Ashley. It is SO fun, amazing cardio, and strength training all in one. Absolutely love it. Ashley's a great teacher.
Clyde Erwin B. • 8月 1, 2011Do the boxing class on Mondays, Wednesdays and Saturdays w Dennis! The first Wednesday class is pretty intense.
Shell M. • 2月 18, 2013An intimate space specializing in small semi-private classes and adapting the practice to meet individual needs.
George S. • 9月 4, 2012Small place.
Jo G. • 2月 18, 2018Everything! But my favorite is Yoga with Toni of course!! And all the natural goodies you can purchase there!!
Daniel J B. • 11月 10, 2014We offer the best in Boot Camp, Kickboxing, Zumba, Yoga and Massage Therapy. See Us, See Results
Marius W. • 9月 1, 2014Perfect for a bike adventure or combo visit w/ Noguchi Museum next door. Revolving sculpture selection can be hit-or-miss, but the riverside view and greenery are always worth it. Dogs allowed!
nycHealthy • 8月 28, 2012Make NYC Your Gym with others! Shape Up NYC hosts a FREE Body Conditioning class for everyone from 12pm-1pm every Saturday. For more information call (718) 349-0444.
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